White fish wrapped in banana leaves

White fish wrapped in banana leaves

4.7 3 valutazioni

Prep. 20min

Totale 2h 20min

6 portions

Ingredienti

boneless white fish fillets (approx. 160 g each - see Tips)
6
shiro (white) miso paste
150 g
unsweetened coconut water
50 g
garlic cloves
2
piece palm sugar
2 cm
piece fresh ginger peeled
2 cm
banana leaves (see Tips)
6
spring onions/shallots trimmed and cut into julienne
3
water for brushing

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1288.2 mg

Proteine 35.5 g

Calorie 909 kJ / 216.4 kcal

Grassi 4 g

Fibre 1.6 g

Grassi saturi 0.9 g

Carboidrati 9 g

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Presente anche in

Barbecue 102 ricette
Australia e Nuova Zelanda

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