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Scrambled Tofu

Scrambled Tofu
3.5 4 valutazioni
Prep. 5min
Totale 20min
5 portions
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Ingredienti

  • water
    80 g
  • fresh shiitake mushrooms cut in slices
    2
  • carrots shredded
    40 g
  • celery shredded
    ½ stalk
  • ground turmeric
    1 tsp
  • firm bean curds (taukwa) (approx. 2 blocks), mashed
    300 g
  • 3-booster powder (see tip)
    2 tbsp
  • Japanese soy sauce (shoyu)
    1 tbsp
  • rock salt adjust to taste
    1 pinch
  • cold pressed sesame oil
    2 tbsp
  • lettuce leaves
    10

Valori nutritivi per 1 portion

Calorie 122 kcal / 510 kJ
Proteine 7 g
Grassi 9 g
Carboidrati 5 g
Fibre 2 g

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Presente anche in

Everyday Vegan 12 ricette
Internazionale

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