Scrambled Tofu

Scrambled Tofu

3.5 4 valutazioni

Prep. 5min

Totale 20min

5 portions

Ingredienti

water
80 g
fresh shiitake mushrooms cut in slices
2
carrots shredded
40 g
celery shredded
½ stalk
ground turmeric
1 tsp
firm bean curds (taukwa) (approx. 2 blocks), mashed
300 g
3-booster powder (see tip)
2 tbsp
Japanese soy sauce (shoyu)
1 tbsp
rock salt adjust to taste
1 pinch
cold pressed sesame oil
2 tbsp
lettuce leaves
10

Valori nutritivi per 1 portion

Calorie 122 kcal / 510 kJ

Proteine 7 g

Grassi 9 g

Carboidrati 5 g

Fibre 2 g

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Presente anche in

Everyday Vegan 12 ricette
Internazionale

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