Lentil purée (Moujadarra)

Lentil purée (Moujadarra)

3.8 20 valutazioni

Prep. 10min

Totale 1h 20min

6 portions

Ingredienti

brown onion cut into thin slices
200 g
brown onion cut into pieces
200 g
sunflower oil plus extra for frying
60 g
dried lentils (brown)
300 g
water
1600 g
salt plus extra to taste
2 tsp
ground white pepper plus extra to taste
1 pinch
basmati rice rinsed
50 g

Valori nutritivi per 1 portion

Calorie 337.4 kcal / 1417.1 kJ

Proteine 13.7 g

Grassi 14.4 g

Carboidrati 33.9 g

Fibre 8 g

Grassi saturi 1.5 g

Sodio 941.7 mg

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Presente anche in

Travel the Middle East 12 ricette
Australia e Nuova Zelanda

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