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Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds

Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds
3.8 17 valutazione
Prep. 15min
Totale 50min
4 portion
Registrati gratis

Ingredienti

Stuffed Aubergines
  • aubergines
    3
  • fine sea salt
    2 pinches
  • olive oil
    80 g
  • bulgur wheat
    100 g
  • water
    250 g
  • spring onions cut in pieces
    50 g
  • red peppers cut in pieces
    100 g
Saffron Yoghurt
  • freshly squeezed lemon juice
    30 g
  • olive oil
    50 g
  • saffron
    1 tsp
  • garlic clove
    1
  • Greek yoghurt
    180 g
  • pomegranate seeds
    50 g
  • toasted pine nuts
    30 g
  • fresh basil leaves
    20 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 7 g
Calorie 1653 kJ / 395 kcal
Grassi 25 g
Fibre 10 g
Carboidrati 29 g

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Presente anche in

Flexitarian Favourites 12 ricette
Regno Unito e Irlanda
persian vegetarian 10 ricette
Regno Unito e Irlanda

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