Carrot and Parsnip Mash

Carrot and Parsnip Mash

4.4 29 valutazioni

Prep. 15min

Totale 45min

6 portions

Ingredienti

garlic cloves
2
shallot quartered
1 oz
carrots cut into pieces (1 in.)
16 oz
parsnips cut into pieces (1 in.)
10 ½ oz
vegetable stock paste
½ tsp
water
8 oz
salt to taste
¼ tsp
fresh ground black pepper to taste
¼ tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 156.4 mg

Proteine 1.5 g

Calorie 307.1 kJ / 73.4 kcal

Grassi 0.3 g

Fibre 4.8 g

Grassi saturi 0.1 g

Carboidrati 17.4 g

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Presente anche in

Veggie Table 51 ricette
Stati Uniti

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