Dispositivi & accessori
Balsamic salmon and courgette noodles
Prep. 10min
Totale 25min
4 portions
Ingredienti
-
olive oil plus extra for greasing1 tbsp
-
balsamic vinegar70 g
-
white wine80 g
-
honey80 g
-
Dijon mustard20 g
-
fresh rosemary leaves only1 tbsp
-
garlic clove1
-
4 frozen salmon fillets, skinless, defrosted (150 g each)fresh salmon fillets, skinless (150 g each)4
-
fine salt½ tsp
-
freshly ground black pepper1 pinch
-
courgettes whole500 g
-
freshly squeezed lemon juice1 tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
33 g
Calorie
1837 kJ /
439 kcal
Grassi
22 g
Fibre
1.7 g
Carboidrati
22 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Power Food
10 ricette
Svizzera
Svizzera
Ti potrebbe interessare anche...
Sea Bass with Raisins and Pine Nuts
45min
Potted Eggs with Salmon and Asparagus
30min
Salmon, quinoa, feta and mixed vegetable salad
50min
Green bean bundles, potatoes and thyme butter
50min
Sesame salmon and pea soup
1h
Salmon tartare
10min
Salmon and Leek Parcel with Rice
1h
Cod with citrus butter
50min
Sardine Parcels with Green Bean Salad
1h
Chicken with egg and almond sauce
45min
Cauliflower and sweet potato salad with nuts
40min
Cream of lettuce soup, sea bass with potatoes and watercress sauce
30min