
Dispositivi & accessori
Fermented beetroot and apple salsa
Prep. 10min
Totale 72h
1 Total recipe
Ingredienti
-
fresh chillies (red or green), cut into halves lengthways and deseeded100 g
-
garlic cloves6 - 8
-
fresh flat-leaf parsley leaves only8 sprigs
-
Granny Smith apples peeled, cored and cut into quarters130 g
-
raw beetroot peeled and cut into halves130 g
-
tomatoes cut into cubes (1 cm)350 g
-
coriander seeds1 tsp
-
cumin seeds½ tsp
-
dried oregano1 tsp
-
lime juice110 g
-
salt1 ½ tbsp
-
filtered water70 g
-
filtered water as needed
Valori nutritivi per 1 Total recipe
Calorie
334 kcal /
1405 kJ
Proteine
11.9 g
Grassi
2.8 g
Carboidrati
44.5 g
Fibre
35 g
Grassi saturi
0.3 g
Sodio
13455 mg
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