Oatcakes with Moroccan hommus

Oatcakes with Moroccan hommus

4.5 20 valutazioni

Prep. 20min

Totale 50min

6 portions

Ingredienti

Oatcakes

unsalted butter cut into pieces (4-5 cm)
30 g
water
70 g
sea salt
½ tsp
raw sugar
1 tbsp
rolled oats
180 g
bicarbonate of soda
¼ tsp

Harissa

fresh red chillies cut into pieces
150 g
boiling water
600 g
cumin seeds
2 ½ tsp
coriander seeds
2 tsp
garlic cloves
5
extra virgin olive oil
40 g
salt
1 tsp

Moroccan hommus

garlic cloves
2
extra virgin olive oil
2 tbsp
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
water
2 tbsp
lime juice (approx. 1 lime)
2 tbsp
tahini (see Tips)
1 tbsp
sea salt
½ tsp

Valori nutritivi per 1 portion

Calorie 1195.5 kcal / 5021.3 kJ

Proteine 27.9 g

Grassi 72.7 g

Carboidrati 92.2 g

Fibre 32.3 g

Grassi saturi 3.8 g

Sodio 937.7 mg

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Presente anche in

Vegetarian Kitchen 87 ricette
Australia e Nuova Zelanda

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