Vai al contenuto principale Cerca
Turmeric cauliflower soup (Post-natal)

Turmeric cauliflower soup (Post-natal)
4.3 106 valutazioni
Prep. 20min
Totale 50min
4 portions
Registrati gratis

Ingredienti

  • extra virgin olive oil plus 1-2 tablespoons extra for frying
    20 g
  • extra virgin olive oil
    20 g
  • leek (approx. 160 g), white part only, cut into slices
    1
  • potatoes (approx. 200 g), peeled and cut into pieces (3-5 cm)
    2
  • ground turmeric (see Tips)
    1 tsp
  • ground coriander
    ½ tsp
  • ground cumin
    ¼ tsp
  • ground chilli (optional)
    ¼ tsp
  • cauliflower broken into small florets
    500 g
  • liquid chicken stock (see Tips)
    800 g
  • salt to taste (see Tips)
    ¼ tsp
  • ground black pepper to taste
    2 pinches
  • brown onion cut into thin slices, for garnishing
    1
  • cashews for garnishing
    40 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 11.9 g
Calorie 1138.4 kJ / 271 kcal
Grassi 17.2 g
Fibre 7.6 g
Carboidrati 14 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Wholefood child 88 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Creamy capsicum and zucchini soup

4.3(200)

40 min

Vegan apple and nut crumble with rum raisins

4.7(6)

9 h

Tuscan bean soup

4.8(128)

30 min

Broccoli and blue cheese soup

3.5(51)

25 min

Prawn and saffron risotto

3.6(92)

30 min

Moroccan chicken with couscous

4.5(184)

1 h 5 min

Pear and blue cheese risotto

3.9(47)

30 min

Spiced lentil vegetable soup

4.3(116)

1 h 30 min

Sweetcorn and potato chowder

4.1(134)

40 min

Falafel with beetroot hommus

4.0(113)

20 min

Mexican chicken stew

4.4(172)

40 min

Almond and date bars

4.8(189)

2 h 15 min