Dispositivi & accessori
Mediterranean pearl barley risotto
Prep. 15min
Totale 1h
4 portions
Ingredienti
-
shallots (2-3 shallots)70 g
-
olive oil30 g
-
pearl barley medium, washed and drained250 g
-
dry white wine vegan100 g
-
water hot750 g
-
1 vegetable stock cube (for 0.5 l), veganvegetable stock paste, homemade vegan (see tip)1 tbsp
-
fine salt½ tsp
-
ground white pepper2 pinches
-
dried thyme (opzionale)¾ tsp
-
pine nuts40 g
-
courgette sliced (5 mm)400 g
-
sun-dried tomatoes in oil, cut into strips (5 mm)50 g
-
almond butter, white60 g
Difficoltà
media
Valori nutritivi per 1 portion
Proteine
16 g
Calorie
2159 kJ /
517 kcal
Grassi
23 g
Fibre
8.5 g
Carboidrati
52 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Vibrant Vegan
10 ricette
Svizzera
Svizzera
Ti potrebbe interessare anche...
Pissaladière
1h 30min
Polenta with Ratatouille
1h 20min
Greek Lentils and Rice
40min
Onion Ricotta Cakes with Sage
1h
Mediterranean Pearl Barley Risotto
1h
Garlic and White Bean Stew
50min
Tomato Bread Pudding
30min
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45min
Spiced Moroccan lentil soup
40min
Slow Cooked Beans with Cider
2h 30min
Pearl Barley Risotto with Mushrooms
50min
Spelt Salad with Burmese Tofu
9h 10min