Soy bolognese

Soy bolognese

4.7 15 valutazione

Prep. 20min

Totale 40min

4 portions

Ingredienti

onion cut into halves
1
garlic clove
1
carrots cut into pieces
400 g
olive oil
20 g
canned chopped tomatoes
800 g
soy granule not soaked
125 g
water
100 g
tomato purée
90 g
fine salt
1 tsp
hot paprika powder
½ tsp
freshly ground black pepper
½ tsp
sugar
1 tsp
marjoram, dried or fresh
1 tsp
basil, dried or fresh, finely chopped
1 ½ tsp
ground cinnamon
2 pinches

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 20 g

Calorie 1053 kJ / 251 kcal

Grassi 8 g

Fibre 11.4 g

Carboidrati 21 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Vibrant Vegan 10 ricette
Svizzera

Ti potrebbe interessare anche...

Creamy Vegan Broccoli and Cheese Soup

Creamy Vegan Broccoli and Cheese Soup

1h 15min

Pink Crêpes with Chickpea and Almond Hummus

Pink Crêpes with Chickpea and Almond Hummus

35min

Millet-stuffed cabbage rolls with mushroom sauce

Millet-stuffed cabbage rolls with mushroom sauce

1h 40min

Tofu stew

Tofu stew

30min

Scrambled Tofu

Scrambled Tofu

20min

Tofu Balls

Tofu Balls

35min

Lupini Cheese

Lupini Cheese

2h 45min

Vegetable-topped bread

Vegetable-topped bread

40min

Soy goulash with dumplings

Soy goulash with dumplings

1h 25min

Vegan tiramisu

Vegan tiramisu

3h 20min

Potatoes Stuffed with Soya Mince, Spinach and Pine Nuts

Potatoes Stuffed with Soya Mince, Spinach and Pine Nuts

1h 20min

Tofu Ramen Bowl

Tofu Ramen Bowl

55min