Dispositivi & accessori
Kofta Curry
Prep. 25min
Totale 1h 10min
4 portions
Ingredienti
Koftas
-
onions quartered120 g
-
fresh coriander leaf30 g
-
fresh root ginger peeled, cut in round slices (2 mm)25 g
-
fresh green chillies halved, deseeded2
-
garlic cloves4
-
coriander seeds (opzionale)1 tsp
-
fine sea salt1 tsp
-
ground black pepper or to taste½ tsp
-
500 g lamb mince, broken in piecesbeef mince broken in pieces500 g
-
lemon juice1 tsp
Sauce
-
ghee30 g
-
garlic powder1 tsp
-
ground turmeric1 tsp
-
garam masala1 tsp
-
fenugreek leaves, dried1 tsp
-
asafoetida¼ tsp
-
caraway seeds¼ tsp
-
onions quartered80 g
-
passata500 g
-
water80 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
28.8 g
Calorie
1551 kJ /
371 kcal
Grassi
20.8 g
Carboidrati
17.2 g
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