Dispositivi & accessori
Stuffed Peppers with Herbed Quinoa
Prep. 20min
Totale 50min
6 portions
Ingredienti
-
Parmesan cheese cut into cubes (¾ in.)3 oz
-
water divided53 oz
-
uncooked quinoa5 ½ oz
-
garlic cloves2
-
fresh mixed herbs (e.g. rosemary, sage, thyme), leaves only, plus extra chopped, to garnish8 sprigs
-
yellow onion (approx. 5.5 oz), cut in half1
-
sun-dried tomatoes in oil, lightly drained1 oz
-
olive oil1 tbsp
-
pitted black olives sliced15
-
capers1 tbsp
-
pine nuts toasted2 oz
-
salt to taste¼ tsp
-
ground black pepper to taste¼ tsp
-
mixed bell peppers (small-medium), seeds and tops removed (approx. 6 oz ea)6
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
337 mg
Proteine
37.2 g
Calorie
3988.6 kJ /
953.3 kcal
Grassi
22.1 g
Fibre
76.7 g
Grassi saturi
5.8 g
Carboidrati
207.1 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Purely Protein
16 ricette
Stati Uniti
Stati Uniti
Weekend Meals
16 ricette
Stati Uniti
Stati Uniti
Ti potrebbe interessare anche...
Lentil Moussaka
2h 20min
Chickpea Patties with Lemon Kale Salad
55min
Broccoli Red Lentil Soup
30min
Lentil Mushroom Stroganoff
55min
Quinoa Patties
1h
Eggplant "Meatballs" with Romesco Sauce
2h 45min
Butternut Squash Coconut Curry
40min
Eggplant, Spinach & Lentil Curry
25min
Barley and Lentil Radicchio Salad
1h 25min
Roasted Cauliflower and Kale Soup
1h 5min
Orange Balsamic Beet and Quinoa Salad
40min
Vegetarian Chili
50min