Chocolate fruit and nut squares

Chocolate fruit and nut squares

4.6 55 valutazioni

Prep. 10min

Totale 1h 10min

25 pieces

Ingredienti

goji berries
50 g
chia seeds
20 g
dried blueberries
80 g
dried apricots
80 g
Brazil nuts
80 g
coconut oil
100 g
pure maple syrup
50 g
desiccated coconut
50 g
cocoa powder
1 ½ tbsp

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 2.4 mg

Proteine 1 g

Calorie 417 kJ / 99.3 kcal

Grassi 7.9 g

Fibre 1.5 g

Grassi saturi 5.3 g

Carboidrati 5.9 g

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Presente anche in

Smart snacking 8 ricette
Australia e Nuova Zelanda

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