Dispositivi & accessori
Baked beans
Prep. 10min
Totale 13h 25min
4 portions
Ingredienti
-
dried navy beans (see Tips)380 g
-
water1700 g
-
brown onion (approx. 150 g), cut into halves1
-
garlic clove1
-
long red chilli deseeded if preferred1
-
dried basil1 tsp
-
extra virgin olive oil30 g
-
kombu (optional) (see Tips)5 cm
-
apple juice concentrate1 tbsp
-
molasses2 tsp
-
Vegetable stock paste (see Tips)1 ½ tbsp
-
tamari1 tsp
-
seeded wholegrain mustard½ tsp
-
canned tomatoes400 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
441.9 mg
Proteine
24.4 g
Calorie
1721.5 kJ /
409.8 kcal
Grassi
9.7 g
Fibre
24.4 g
Grassi saturi
1.6 g
Carboidrati
43 g
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87 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
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