Quinoa Tostadas

Quinoa Tostadas

3.8 4 valutazione

Prep. 20min

Totale 30min

30 portions

Ingredienti

quinoa grains
100 g
chia seeds
50 g
sesame seeds
1 Tbsp
fine sea salt
½ tsp
water cold, plus extra for sprinkling
70 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 0.5 g

Calorie 66 kJ / 16 kcal

Grassi 0.9 g

Carboidrati 1.4 g

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Presente anche in

Canapes 11 ricette
Regno Unito e Irlanda

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