Amaranth and Chickpea Patties

Amaranth and Chickpea Patties

4.3 16 valutazioni

Prep. 20min

Totale 1h 30min

6 portions

Ingredienti

Patties

rice
60 g
amaranth grains
60 g
water
500 g
potatoes peeled, cut in pieces (4 cm)
190 g
onions quartered
170 g
olive oil
20 g
garlic cloves
2
fresh flat-leaf parsley leaves only
10 g
tinned chickpeas rinsed, drained
100 g
tomato purée
20 g
Dijon mustard
1 Tbsp
smoked paprika
1 Tbsp
fine sea salt or to taste
1 tsp
ground cumin
½ tsp
ground pepper
½ tsp
ground cayenne pepper to taste
1 - 2 pinches

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 4.9 g

Calorie 627 kJ / 150 kcal

Grassi 5.4 g

Carboidrati 20.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Plant Based Eating 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Squash and Beetroot Couscous with Chickpeas and Tahini Dressing

45min.

Gluten-free Aubergine and Walnut Tart

1hod.

Five Grain Porridge with Cardamom and Cinnamon Drizzle

30min.

Chocolate Quinoa Porridge

25min.

Black Bean and Sun-dried Tomato Dip

30min.

Ricotta and Sun-Dried Tomato Cheesecake

2hod. 50min.

Vegan Sun-dried Tomato and Artichoke Quiche

1hod. 10min.

Black Bean Houmous with Maize Chips

1hod. 15min.

Artichoke Tart - Torta di carciofi

1hod. 20min.

Asparagus and Hazelnut Tart with Polenta Crust

1hod. 35min.

Broccoli Fritters with Radish Salad and Lemon Quinoa

1hod.

Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

1hod.