Dispositivi & accessori
Matcha baked oats
Prep. 10min
Totale 40min
8 portions
Ingredienti
-
dark chocolate (minimum 70% cocoa) broken into pieces80 g
-
rolled oats100 g
-
plant-based milk150 g
-
eggs2
-
bananas peeled and broken into pieces2
-
cacao protein powder60 g
-
matcha powder1 - 2 tsp
-
baking powder½ tsp
-
natural vanilla extract1 tsp
-
salt1 pinch
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
77.8 mg
Proteine
11.8 g
Calorie
812.4 kJ /
194.2 kcal
Grassi
6.8 g
Fibre
3.4 g
Grassi saturi
3.1 g
Carboidrati
21.5 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Pre-workout snacks
6 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Pani popo (Samoan coconut buns)
3h 25min
Fancy smoked salmon and dill cream muffin
45min
Quick Pickled Spiralized Cucumber
5min
Speedy Chicken coleslaw salad (Thermomix® Cutter, using modes)
40min
Family Meatloaf
1h 10min
Freeform bread with filling
1h 35min
Gin and cucumber icy poles
24h 15min
Mini Jamaican style ginger bundts
25min
Five seed bread
1h 50min
Bread rolls with parmesan and rosemary
45min
Buchteln with vanilla custard (Sweet Austrian rolls)
2h
Freeform basic bread
1h 35min