Minted pesto with pea smash and poached eggs

Minted pesto with pea smash and poached eggs

4.7 14 valutazioni

Prep. 15min

Totale 30min

4 portions

Ingredienti

Mint pesto

extra virgin olive oil
50 g
Parmesan cheese
30 g
garlic clove
1
lemon juice
20 g
pine nuts
25 g
fresh mint leaves only
20 g
sea salt
½ tsp
ground black pepper
2 pinches

Pea and avocado smash

fresh mint leaves only
1 sprig
frozen peas thawed (see Tips)
200 g
ripe avocado flesh only
1
sea salt
¼ tsp
ground black pepper
2 pinches
lemon juice
20 g

Poached eggs

water
1700 g
white vinegar
50 g
eggs chilled and cracked into separate bowls (see Tips)
4

Assembley

bread slices of choice, toasted to serve
4
fresh mint leaves only, to serve
ground black pepper to season
sea salt to season

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 2515.3 mg

Proteine 55.7 g

Calorie 5813.6 kJ / 1389.5 kcal

Grassi 41.2 g

Fibre 20.8 g

Grassi saturi 9.1 g

Carboidrati 200 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Thermomix® Everyday 68 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Thai pork with green mango salad (Diabetes)

Thai pork with green mango salad (Diabetes)

45min

Moroccan lamb with couscous

Moroccan lamb with couscous

1h 50min

Spiralized tortilla

Spiralized tortilla

Nessuna valutazione

Mojito mocktail

Mojito mocktail

5min

Beetroot Curls Salad with Feta and Walnuts

Beetroot Curls Salad with Feta and Walnuts

15min

All-Purpose Gluten Free Flour

All-Purpose Gluten Free Flour

5min

Buddha Bowl with Chicken (TM6)

Buddha Bowl with Chicken (TM6)

1h

Wholemeal fish fingers with smashed beans (Diabetes)

Wholemeal fish fingers with smashed beans (Diabetes)

35min

French chicken liver pâté (L'Atelier Gourmet Food)

French chicken liver pâté (L'Atelier Gourmet Food)

4h 15min

Strawberry protein milkshake

Strawberry protein milkshake

10min

Spinach and leek frittata

Spinach and leek frittata

40min

Crunchy salad with green goddess dressing (Diabetes)

Crunchy salad with green goddess dressing (Diabetes)

20min