Dispositivi & accessori
High protein "Big Mac" style burger bowl
Prep. 10min
Totale 40min
4 portions
Ingredienti
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water1000 g
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eggs2
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ice cold water to cool
-
brown onion cut into quarters50 g
-
extra virgin olive oil20 g
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lean beef mince500 g
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sea salt plus extra to season1 pinch
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ground black pepper plus extra to season1 pinch
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tasty cheddar cheese cut into pieces (2 cm)50 g
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dill pickled cucumbers 1½ thinly sliced to serve2
-
garlic clove1
-
grapeseed oil50 g
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freshly squeezed lemon juice15 g
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Dijon mustard10 g
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tomato paste10 g
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apple cider vinegar10 g
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hot sauce½ tsp
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iceberg lettuce sliced in strips¾
-
cherry tomatoes cut into halves200 g
Valori nutritivi per 1 portion
Calorie
501.6 kcal /
2098.5 kJ
Proteine
33.5 g
Grassi
37.3 g
Carboidrati
7.6 g
Fibre
2.3 g
Grassi saturi
10.2 g
Sodio
391.6 mg
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