Cheesy broccoli pots

4.9 15 valutazioni

Prep. 10min

Totale 1h 15min

8 portions

Ingredienti

Broccoli flan

Parmesan cheese cut into pieces (3 cm)
180 g
garlic cloves
2
salted butter
10 g
broccoli broken into large florets
280 g
ricotta
180 g
eggs
2
sea salt
1 tsp
ground black pepper
1 pinch
water
500 g

Cheese sauce

unsalted butter
20 g
milk
250 g
cornflour
20 g
nutmeg
1 pinch
sea salt
1 pinch
ground black pepper
1 pinch
fresh chives chopped to garnish

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 637.6 mg

Proteine 14.8 g

Calorie 909.5 kJ / 217.4 kcal

Grassi 14.5 g

Fibre 1.1 g

Grassi saturi 8.6 g

Carboidrati 7.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Varoma Ramekins 10 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Steamed carrot and orange sponges

45min

Chocolate and peanut protein bombs

50min

Plum and caramelised chocolate semifreddo

25h

Quick sliced pickle - demo (Thermomix® Cutter, TM6)

5min

Oven baked vegetable chips (Thermomix® Cutter, using modes)

1h 45min

Quick sliced pickle (Thermomix® Cutter, using modes)

5min

Pickled cabbage salad with Thermomix® Cutter

10min

Quick sliced pickle - demo (Thermomix® Cutter)

5min

Mocha eggnog easter bake

1h 30min

Sugar-free strawberry pistachio slice

50min

Whipped brie with fruit and nut caramel crunch

30min

Celery leaf gremolata

5min