Dispositivi & accessori
Spiralized carrot and apple salad with feta cheese and nuts (Thermomix® Spiralizer, TM5)
Prep. 5min
Totale 15min
4 portions
Ingredienti
-
carrot ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)200 g
-
apple unpeeled, stem removed and ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)200 g
-
freshly squeezed lemon juice1 tbsp
-
extra virgin olive oil45 g
-
honey1 tbsp
-
Dijon mustard10 g
-
sea salt½ tsp
-
ground black pepper3 - 4 pinch
-
feta cheese crumbled, to serve150 g
-
walnut halves coarsely chopped40 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
811.6 mg
Proteine
9.8 g
Calorie
1562.7 kJ /
373.5 kcal
Grassi
30.2 g
Fibre
3.1 g
Grassi saturi
9.8 g
Carboidrati
19.2 g
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Australia e Nuova Zelanda
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