Dispositivi & accessori
Gluten Free Spiralized Vegetable Chicken Sandwich
Prep. 30min
Totale 1h
4 portions
Ingredienti
-
sweet potatoes peeled, cut in pieces that fit through feeder tube600 - 700 g
-
eggs2
-
salt plus 2 pinches for egg½ tsp
-
ground black pepper4 pinches
-
cooking oil to pan-fry
-
garlic clove1
-
sun-dried tomatoes in oil drained80 g
-
coriander leaves2 sprigs
-
skinless chicken breasts cut in small pieces400 g
-
salt½ tsp
-
guacamole homemade or store bought8 tbsp
-
mixed vegetables (e.g. lettuce, alfalfa sprouts)50 g
-
cheddar cheese4 slices
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
1045.3 mg
Proteine
38.3 g
Calorie
2251.9 kJ /
538.2 kcal
Grassi
22.7 g
Fibre
9.2 g
Grassi saturi
8.7 g
Carboidrati
47.5 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Spiralize Your Life
25 ricette
Internazionale
Internazionale
Ti potrebbe interessare anche...
Pizza Margherita
2u. 10min
Loaded chickpea masala with spelt chapatis (Diabetes)
40min
Indian vegetable curry
50min
Pierogi (Cheese dumplings)
1u. 30min
Pudla with Spinach and Paneer
1u.
Chilli chutney quesadillas
1u.
Butter Bean and Feta Burgers
1u. 30min
Tuna and Spring Onion Quiche
2u.
Sweet Pepper Nachos with Guacamole
15min
Artichoke Tart - Torta di carciofi
1u. 20min
Southwest Quinoa
40min
Sous vide salmon with greens (Diabetes, TM6)
1u. 35min