Teriyaki Salmon with Edamame and Cucumber (Diabetes)

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

4.5 8 valutazione

Prep. 15min

Totale 50min

4 portions

Ingredienti

light soy sauce gluten free
2 oz
honey
3 oz
fresh ginger peeled
1 inch
lime juice
½ oz
fresh salmon fillet
18 oz
brown rice "low GI" (see Tip)
2 ½ oz
water
35 oz
frozen edamame
7 oz
English cucumbers (approx. 28 oz), trimmed and cut into ribbons
2
lemon juice
2 tbsp
sesame oil
2 tsp
spring onion thinly sliced
1
sesame seeds toasted
2 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 640 mg

Proteine 37.8 g

Calorie 2130 kJ / 510 kcal

Grassi 22.5 g

Fibre 5 g

Grassi saturi 5.8 g

Carboidrati 39.5 g

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Presente anche in

Recipes for Diabetics 26 ricette
Stati Uniti

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