Teriyaki Salmon with Edamame and Cucumber (Diabetes)

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

4.7 12 valutazioni

Prep. 15min

Totale 50min

4 portions

Ingredienti

light soy sauce gluten free
2 oz
honey
3 oz
fresh ginger peeled
1 inch
lime juice
½ oz
fresh salmon fillet
18 oz
brown rice "low GI" (see Tip)
2 ½ oz
water
35 oz
frozen edamame
7 oz
English cucumbers (approx. 28 oz), trimmed and cut into ribbons
2
lemon juice
2 tbsp
sesame oil
2 tsp
spring onion thinly sliced
1
sesame seeds toasted
2 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 640 mg

Proteine 37.8 g

Calorie 2130 kJ / 510 kcal

Grassi 22.5 g

Fibre 5 g

Grassi saturi 5.8 g

Carboidrati 39.5 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Recipes for Diabetics 26 ricette
Stati Uniti

Ti potrebbe interessare anche...

Mediterranean Chicken

35min

Black Rice Bowl with Chicken and Mushrooms

40min

Asparagus, Broccoli and Mushroom Rice

45min

Mediterranean Chicken

35min

Salmon and Basmati Rice with Dill Cream Sauce

40min

Fish Tacos

45min

Lemon Garlic Salmon

2h 20min

Herb Crusted Lamb with Roasted Vegetables

Ninguna valoración

Almond Crusted Salmon with Asparagus Pappardelle

35min

Orange Salmon with Broccoli Couscous

35min

Tuna and Avocado Salad with Fermented Onions (with Cutter)

20min

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

20min