Dispositivi & accessori
Mediterranean Shrimp and Orzo Soup
Prep. 25min
Totale 1h 5min
6 portion
Ingredienti
-
extra virgin olive oil30 g
-
pepper (vegetable), any colour julienned (1 cm)170 g
-
paprika, smoked, ground½ tsp
-
red onion sliced in half-moons (¼ in.)115 g
-
garlic cloves thinly sliced2
-
vegetable broth795 g
-
tomato purée (concentrate)1 tbsp
-
oregano, dried½ tsp
-
salt to taste½ tsp
-
chopped tomatoes, canned with juices410 g
-
pasta, dried orzo115 g
-
parsley leaf, fresh5 sprigs
-
dill, fresh5 sprigs
-
lemon juice1 tbsp
-
baby spinach, fresh115 g
-
prawn, raw, peeled (medium-large shrimp)450 g
-
red pepper flake (opzionale)½ tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
671.3 mg
Proteine
17.2 g
Calorie
1127 kJ /
269.4 kcal
Grassi
7.2 g
Fibre
9.6 g
Grassi saturi
1.5 g
Carboidrati
39.4 g
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