Dispositivi & accessori
Basic Soup Purée
Prep. 15min
Totale 45min
6 portion
Ingredienti
-
olive oil15 - 30 g
-
mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (2 cm)170 - 200 g
-
mixed vegetables (e.g. zucchini, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed700 - 750 g
-
water750 - 800 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste1 tsp
-
salt to taste1 tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
717.9 mg
Proteine
4 g
Calorie
449.7 kJ /
107.5 kcal
Grassi
4.2 g
Fibre
4.6 g
Grassi saturi
0.7 g
Carboidrati
14.1 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Salmorejo (Spanish Cold Tomato Soup)
10min
Mediterranean Shrimp and Orzo Soup
1h 5min
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45min
Gut Immunity Shot
5min
Green Smoothie
10min
Challah
3h 10min
Hummus
10min
Beans with beef in tomato sauce (fasouliah)
13h 30min
Lentil puree (moujadarra)
1h 25min
Egg canapés
10min
Brandy Chicken Liver Pâté
3h 25min
Chicken Liver Pate
25min