Green Smoothie

Green Smoothie

4.7 3 valutazioni

Prep. 10min

Totale 10min

4 glasses

Ingredienti

English cucumber cut into pieces
170 g
fresh spinach leaves
60 g
fresh parsley leaves only
3 sprigs
fresh mint leaves only
3 sprigs
lemon flesh only, peeled, white pith and seeds removed
1
fresh ginger
1 ½ cm
salt (opzionale)
¼ tsp
orange flesh only, peeled, white pith and seeds removed (approx. 100 g)
1
dessert apple quartered (approx. 100 g)
1
ice cubes
60 - 115 g
water
60 - 115 g
60 - 115 g coconut water

Difficoltà

facile

Valori nutritivi per 1 glass

Sodio 20.1 mg

Proteine 1.8 g

Calorie 249.8 kJ / 59.7 kcal

Grassi 0.4 g

Fibre 3.6 g

Grassi saturi 0.1 g

Carboidrati 14.9 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Refresh & Revitalize 10 ricette
Canada

Texas Road Trip 12 ricette
Canada

Ti potrebbe interessare anche...

Cashew and Cacao Smoothie

Cashew and Cacao Smoothie

5min

Steamed Salmon with Soy Ginger Sauce

Steamed Salmon with Soy Ginger Sauce

30min

Macadamia Chocolate Cookies

Macadamia Chocolate Cookies

1h

Baked Spiralized Apples

Baked Spiralized Apples

1h 5min

Gluten Free Apple Date Coffee Cake

Gluten Free Apple Date Coffee Cake

1h

Oven Baked Vegetable Crisps (TM5)

Oven Baked Vegetable Crisps (TM5)

1h 45min

Gluten and Dairy-free Tiramisu

Gluten and Dairy-free Tiramisu

9h 20min

Challah

Challah

3h 10min

Chocolate Avocado Mousse

Chocolate Avocado Mousse

10min

Egg Free Pistachio Ice Cream

Egg Free Pistachio Ice Cream

8h 20min

Spirulina Smoothie

Spirulina Smoothie

5min

Maple Eggs Benedict with Smoked Salmon

Maple Eggs Benedict with Smoked Salmon

40min