
Dispositivi & accessori
Mediterranean Chicken
Prep. 15min
Totale 35min
10 portion
Ingredienti
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extra virgin olive oil2 tbsp
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chicken breast, skin on or skinless, boneless skinless1135 g
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salt to season, to taste
-
black pepper, ground to season, to taste
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artichoke heart, marinated drained and halved340 g
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Kalamata olive, pitted drained115 g
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salt1 tsp
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black pepper, ground¼ tsp
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extra virgin olive oil1 tablespoon
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garlic clove5
-
dill, fresh leaves only, to taste10 sprig
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red bell pepper stem and seeds removed, quartered115 g
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red onion quartered115 g
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oregano, dried1 tbsp
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heirloom tomato quartered340 g
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bay leaf, dried3
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lemon halved1
Valori nutritivi per 1 portion
Calorie
292.3 kcal /
1223 kJ
Proteine
25.7 g
Grassi
18.3 g
Carboidrati
6.4 g
Fibre
2.7 g
Grassi saturi
3.9 g
Sodio
493.9 mg
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