Mediterranean Chicken

Mediterranean Chicken

4.6 7 valutazioni
Prep. 15min
Totale 35min
10 portion

Ingredienti

  • extra virgin olive oil
    2 tbsp
  • chicken breast, skin on or skinless, boneless skinless
    1135 g
  • salt to season, to taste
  • black pepper, ground to season, to taste
  • artichoke heart, marinated drained and halved
    340 g
  • Kalamata olive, pitted drained
    115 g
    115 g olive, green, pitted, drained
  • salt
    1 tsp
  • black pepper, ground
    ¼ tsp
  • extra virgin olive oil
    1 tablespoon
  • garlic clove
    5
  • dill, fresh leaves only, to taste
    10 sprig
  • red bell pepper stem and seeds removed, quartered
    115 g
  • red onion quartered
    115 g
  • oregano, dried
    1 tbsp
    5 sprigs oregano, fresh
  • heirloom tomato quartered
    340 g
  • bay leaf, dried
    3
  • lemon halved
    1

Valori nutritivi per 1 portion

Calorie 292.3 kcal / 1223 kJ
Proteine 25.7 g
Grassi 18.3 g
Carboidrati 6.4 g
Fibre 2.7 g
Grassi saturi 3.9 g
Sodio 493.9 mg

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni


Ti potrebbe interessare anche...