Dispositivi & accessori
Allergen Free Overnight Oats
Prep. 5min
Totale 8h
6 portion
Ingredienti
-
oat flakes270 g
-
oat milk570 g
-
120 g pumpkin seed butter, store-bought or homemade (see Tip)sunflower seed butter store-bought or homemade (see Tip)120 g
-
chia seeds30 g
-
vanilla extract, natural1 tsp
-
honey1 - 2 tbsp
-
fruit to garnish
-
granola allergen free, to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
47.2 mg
Proteine
13.1 g
Calorie
1607.4 kJ /
384.2 kcal
Grassi
16.2 g
Fibre
9.5 g
Grassi saturi
2.5 g
Carboidrati
49.8 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Allergen Free Snacks
8 ricette
Canada
Canada
Ti potrebbe interessare anche...
Gluten-Free Veggie Pizza Crust
45min
Japanese Ramen Noodle Soup
1h 15min
Low Carb Cranberry Sauce
20min
Avocado Tomatillo Salsa
10min
Acar Timun (Cucumber Acar)
30min
Pink Crêpes with Chickpea and Almond Hummus
35min
Yogurt Custard Toast with Bacon
40min
Iced matcha coconut caramel latte
1h 45min
Mango frozen yogurt
5min
Apple and Pear Hot Cereal
1h 35min
Cali Burger with Avocado Ranch
50min
Overnight Oats with Matcha Yogurt
8h