Dispositivi & accessori
Chocolate Covered Granola Cups
Prep. 10min
Totale 1h 5min
12 portion
Ingredienti
-
85 g cherry, dried, sourcranberry, dried85 g
-
quick cooking oat, gluten-free140 g
-
millet grain, puffed30 g
-
sunflower seed raw45 g
-
pumpkin seed raw30 g
-
cinnamon, ground1 tsp
-
nutmeg, ground1 tsp
-
vanilla extract, natural1 tsp
-
honey140 g
-
dairy-free chocolate, dark chips or chunks225 g
-
coconut oil2 tsp
-
170 g pumpkin seed butter, store-bought or homemadesunflower seed butter store-bought or homemade170 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
20.8 mg
Proteine
4.7 g
Calorie
1146.7 kJ /
274.1 kcal
Grassi
15.1 g
Fibre
3.7 g
Grassi saturi
6.6 g
Carboidrati
30.8 g
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