Dispositivi & accessori
Baked salmon with spiralized zucchini
Prep. 15min
Totale 30min
4 portions
Ingredienti
-
zucchini trimmed 4-5 cm diameter, to fit through feeder tube (see Tips)800 g
-
lemons 1 x 1/2 cut into thin slices1 ½
-
skinless salmon fillet (approx. 150-200 g each)4
-
sea salt plus extra to season½ tsp
-
fresh parsley cut into pieces, plus extra leaves to garnish20 g
-
garlic cloves4
-
sun-dried tomatoes (in oil), drained and reserving 30 g of the oil100 g
-
ground cayenne pepper (optional)½ tsp
-
water500 g
-
canned borlotti beans (400 g), rinsed and drained1 can
-
extra virgin olive oil1 tbsp
-
ground black pepper to season
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
818.9 mg
Proteine
43.4 g
Calorie
2309.9 kJ /
552.1 kcal
Grassi
24.7 g
Fibre
13.6 g
Grassi saturi
5.4 g
Carboidrati
41.7 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Spiralize - Autumn/Winter
16 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Swicy salmon with miso coconut rice and Brussels sprouts
1h
Superfood salmon salad
1h 5min
Salmon with lemon hollandaise, asparagus and rice
45min
Mediterranean vegetable bake
50min
Salmon with ginger sauce and spiced cashews
30min
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1h 30min
Teriyaki salmon bowl
1h 15min
Wholemeal fish fingers with smashed beans (Diabetes)
35min
Salmon with mango sauce, snow peas and carrots
1h
Not quite nasi goreng
45min
Steamed white fish with tomato and Indian spices
40min
Pesto-topped salmon with quinoa and steamed veg
30min