Baked salmon with spiralized zucchini

Baked salmon with spiralized zucchini

4.0 1 valutazione

Prep. 15min

Totale 30min

4 portions

Ingredienti

zucchini trimmed 4-5 cm diameter, to fit through feeder tube (see Tips)
800 g
lemons 1 x 1/2 cut into thin slices
1 ½
skinless salmon fillet (approx. 150-200 g each)
4
sea salt plus extra to season
½ tsp
fresh parsley cut into pieces, plus extra leaves to garnish
20 g
garlic cloves
4
sun-dried tomatoes (in oil), drained and reserving 30 g of the oil
100 g
ground cayenne pepper (optional)
½ tsp
water
500 g
canned borlotti beans (400 g), rinsed and drained
1 can
extra virgin olive oil
1 tbsp
ground black pepper to season

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 818.9 mg

Proteine 43.4 g

Calorie 2309.9 kJ / 552.1 kcal

Grassi 24.7 g

Fibre 13.6 g

Grassi saturi 5.4 g

Carboidrati 41.7 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Spiralize - Autumn/Winter 16 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Teriyaki salmon with edamame and cucumber (Diabetes)

50min

Fish with ginger lime sauce

35min

Swicy salmon with miso coconut rice and Brussels sprouts

1h

Fish pie with mashed potato topping

2h

Steamed white fish with tomato and Indian spices

40min

Braised cabbage and leek with steamed salmon

45min

Prawn and noodle stir-fry

25min

Marinated white fish fillets with chermoula sauce and couscous salad

1h 10min

Fish tacos with Kewpie mayonnaise

1h 30min

Jambalaya

35min

Fish pie

1h 15min

Salmon with yoghurt dressing

55min

Mostra tutto

Mostra tutto