Dispositivi & accessori
Eggplant and Lentil Salad
Prep. 10min
Totale 40min
2 portions
Ingredienti
-
eggplant, medium-sized cubed (1.5 cm/2.5 cm)395 g
-
red onion sliced (.5 cm)85 g
-
red bell pepper cubed (1.5 cm-2.5 cm)100 g
-
⅛ tsp chili, dried, flakechilli powder⅛ - ¼ tsp
-
salt divided, plus extra, to season, to taste1 tsp
-
black pepper, ground divided, plus extra, to season, to taste¾ tsp
-
honey divided2 tsp
-
extra virgin olive oil divided, plus extra to grease60 g
-
lentil, dried, any type pre-cooked240 g
-
fresh mixed herbs1 bunch
-
garlic clove1
-
Dijon mustard1 tsp
-
30 g white balsamic vinegarraspberry vinegar30 g
-
water ice-cold2 tsp
-
raisin, all varieties1 - 2 tbsp
-
Halloumi200 g
-
mint leave, fresh to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
2136.1 mg
Proteine
47.7 g
Calorie
4598 kJ /
1099 kcal
Grassi
53.5 g
Fibre
23.2 g
Grassi saturi
20 g
Carboidrati
114.7 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Fabulous 50+ CA
5 ricette
Canada
Canada
Ti potrebbe interessare anche...
Mexican Quinoa Salad
30 Min
Kale Caesar Salad with Parmesan Bread Crumbs
25 Min
Greek Broccoli with Arugula Pesto and Roasted Lemon
30 Min
Green Goddess Salad
10 Min
Buckwheat Crêpes
45 Min
Guacamole
5 Min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30 Min
Tex-Mex Bowl
50 Min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50 Min
Rich Tomato Sauce
30 Min
Aubergine, Chickpea and Chicken Curry
30 Min
Aubergine and Lentil Salad
40 Min