Dispositivi & accessori
Eggplant and Lentil Salad
Prep. 10min
Totale 40min
2 portions
Ingredienti
-
eggplant, medium-sized cubed (1.5 cm/2.5 cm)395 g
-
red onion sliced (.5 cm)85 g
-
red bell pepper cubed (1.5 cm-2.5 cm)100 g
-
⅛ tsp chili, dried, flakechilli powder⅛ - ¼ tsp
-
salt divided, plus extra, to season, to taste1 tsp
-
black pepper, ground divided, plus extra, to season, to taste¾ tsp
-
honey divided2 tsp
-
extra virgin olive oil divided, plus extra to grease60 g
-
lentil, dried, any type pre-cooked240 g
-
fresh mixed herbs1 bunch
-
garlic clove1
-
Dijon mustard1 tsp
-
30 g white balsamic vinegarraspberry vinegar30 g
-
water ice-cold2 tsp
-
raisin, all varieties1 - 2 tbsp
-
Halloumi200 g
-
mint leave, fresh to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
2136.1 mg
Proteine
47.7 g
Calorie
4598 kJ /
1099 kcal
Grassi
53.5 g
Fibre
23.2 g
Grassi saturi
20 g
Carboidrati
114.7 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Fabulous 50+ CA
5 ricette
Canada
Canada
Ti potrebbe interessare anche...
Aubergine and Lentil Salad
40min
Roasted Cauliflower Steaks with Salsa and Purée
1h
Mushroom Brown Rice Risotto (Diabetes)
1h 15min
Fruit Ice Cream
5min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Fattoush with grilled haloumi
5h
Summer vegetable salad with maple tahini dressing
30min
Spiralized Butternut Squash with Italian Sausage, Gorgonzola and Walnuts
25min
Vegan Green Pea Fritters
20min
Heirloom Tomato Gazpacho
1h 10min
Date and Nut Balls
20min
Sun-dried Tomato Pesto Lasagne
1h 25min