Eggplant and Lentil Salad

5.0 6 valutazioni

Prep. 10min

Totale 40min

2 portions

Ingredienti

eggplant, medium-sized cubed (1.5 cm/2.5 cm)
395 g
red onion sliced (.5 cm)
85 g
red bell pepper cubed (1.5 cm-2.5 cm)
100 g
chilli powder
⅛ - ¼ tsp
⅛ tsp chili, dried, flake
salt divided, plus extra, to season, to taste
1 tsp
black pepper, ground divided, plus extra, to season, to taste
¾ tsp
honey divided
2 tsp
extra virgin olive oil divided, plus extra to grease
60 g
lentil, dried, any type pre-cooked
240 g
fresh mixed herbs
1 bunch
garlic clove
1
Dijon mustard
1 tsp
raspberry vinegar
30 g
30 g white balsamic vinegar
water ice-cold
2 tsp
raisin, all varieties
1 - 2 tbsp
Halloumi
200 g
mint leave, fresh to garnish

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 2136.1 mg

Proteine 47.7 g

Calorie 4598 kJ / 1099 kcal

Grassi 53.5 g

Fibre 23.2 g

Grassi saturi 20 g

Carboidrati 114.7 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Fabulous 50+ CA 5 ricette
Canada

Ti potrebbe interessare anche...

Cauliflower Artichoke Cheese Bake

1h 10min

Green Goddess Salad

10min

Mushroom Brown Rice Risotto (Diabetes)

1h 15min

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

50min

Tuna and Avocado Salad with Fermented Onions (with Cutter)

20min

Tex-Mex Chicken and Quinoa Salad

30min

Sweet Pea and Zucchini Soup

30min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55min

Matzo Ball Soup

1h 20min

Aubergine and Lentil Salad

40min

Fennel Apple Salad

20min

Quinoa Salad with Spiced Butternut Squash and Courgettes

50min