Quick and Spicy Black Beans

Quick and Spicy Black Beans

4.0 6 valutazione

Prep. 15min

Totale 20min

6 portions

Ingredienti

serrano chili stem removed, seeds removed, if desired
1
white onion cut into pieces
4 oz
garlic clove
1
ground cumin
1 tsp
salt to taste
¾ tsp
chili powder
½ tsp
vegetable oil
½ oz
black beans rinsed and drained (2 x 14 oz cans)
2 cans
vegetable stock
5 oz
lime juice
1 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 504.8 mg

Proteine 9.2 g

Calorie 689.3 kJ / 164.7 kcal

Grassi 2.9 g

Fibre 10.6 g

Grassi saturi 0.5 g

Carboidrati 26.7 g

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Presente anche in

Taco Tuesday 21 ricette
Stati Uniti

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