Dispositivi & accessori
Mediterranean Courgette Fritters and Salsa
Prep. 20min
Totale 30min
4 portions
Ingredienti
Salsa
-
fresh parsley leaves10 g
-
spring onions cut in pieces (3 cm)30 g
-
cherry tomatoes250 g
-
lemon juice15 g
-
olive oil10 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
sugar1 pinch
Courgette Fritters
-
courgettes cut in pieces (3 cm)550 g
-
onions quartered80 g
-
garlic cloves2
-
self-raising flour130 g
-
large eggs2
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
feta cheese crumbled125 g
-
olive oil for frying4 - 6 Tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
14.8 g
Calorie
1280 kJ /
306 kcal
Grassi
13.2 g
Carboidrati
32.1 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Stuffed Courgettes - Zucchine farcite
1 h
Mixed Pepper, Courgette and Goat's Cheese Tart
1 h 40 min
Broccoli Fritters with Radish Salad and Lemon Quinoa
1 h
Aubergine Parmigiana - Parmigiana di melanzane
1 h
Courgette and Parmesan Muffins
50 min
Courgette and Feta Risotto
30 min
Goats Cheese and Caramelised Onion Quinoa Tart
1 h 50 min
Creamy Broccoli Sauce
35 min
Mini Falafel with Beetroot Houmous
20 min
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
1 h 15 min
Pea and Courgette Tarts
1 h
Green Vegetable Frittata - Frittata verde
25 min