
Dispositivi & accessori
Detox Salad
Prep. 10min
Totale 10min
2 portions
Ingredienti
Salad
-
broccoli florets200 g
-
red cabbage cored, sliced (5 cm)140 g
-
red onions50 g
-
red peppers sliced (2 cm)50 g
-
avocado diced (1 cm)1
Dressing
-
fat-free plain yoghurt50 g
-
extra virgin olive oil15 g
-
lemon juice20 g
-
fine sea salt to taste
-
ground black pepper to taste
-
flaked almonds2 Tbsp
-
chia seeds½ Tbsp
Valori nutritivi per 1 portion
Calorie
377.1 kcal /
1577.7 kJ
Proteine
10.4 g
Grassi
28.3 g
Carboidrati
28.6 g
Fibre
11.4 g
Grassi saturi
3.9 g
Sodio
75 mg