Dispositivi & accessori
Matcha Blueberry Morning Smoothie
Prep. 5min
Totale 5min
4 glasses
Ingredienti
-
almond milk, unsweetened450 g
-
blueberries frozen285 g
-
banana broken into pieces130 g
-
matcha powder½ tsp
-
cinnamon, ground¼ tsp
-
ginger, dried, ground¼ tsp
-
chia seeds1 tbsp
-
honey30 g
-
salt1 pinch
Difficoltà
facile
Valori nutritivi per 1 glass
Sodio
120.4 mg
Proteine
1.9 g
Calorie
514.5 kJ /
123 kcal
Grassi
2.4 g
Fibre
3.9 g
Grassi saturi
0.3 g
Carboidrati
26.4 g
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