ABC muffins

ABC muffins

4.1 106 valutazioni

Prep. 10min

Totale 40min

12 portions

Ingredienti

carrot (approx. 120 g), cut into pieces
1
Gala apple cored and cut into pieces
1
ripe banana (approx. 120 g), cut into pieces
1
self-raising flour
170 g
rolled oats
50 g
eggs
2
pure maple syrup
100 g
Greek-style natural yoghurt
100 g
extra virgin olive oil
50 g
natural vanilla extract
1 tsp
granola or muesli of choice, nut-free
100 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 190.3 mg

Proteine 5.3 g

Calorie 853.4 kJ / 204 kcal

Grassi 7.4 g

Fibre 2.3 g

Grassi saturi 1.3 g

Carboidrati 29.1 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Lunchbox ideas 27 ricette
Australia e Nuova Zelanda

Thermomix® Everyday Winter 2024 72 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Steamed vegetables with kefir dressing (gut health)

40 Min

Banana and oatmeal energy bars

35 Min

Thai red curry paste

15 Min

Caramelised red onion chutney

24 Std.

Carrot cake bliss balls

40 Min

Chunky basil pesto dip

10 Min

Chicken meatballs with coconut rice

35 Min

Macaroni cheese with a crunchy topping

1 Std. 10 Min

Cauliflower macaroni cheese (Toddlers and beyond)

1 Std.

Creamy beef curry

1 Std. 15 Min

Cheese and bacon scones

35 Min

Woodys "no butter" butter chicken

40 Min