
Dispositivi & accessori
Curry Seafood Chowder
Prep. 25min
Totale 1h
4 portions
Ingredienti
-
yellow onions cut into pieces6 oz
-
carrots cut into pieces3 oz
-
celery cut into pieces3 oz
-
garlic cloves3
-
unsalted butter cut into pieces1 ½ oz
-
all-purpose flour1 ½ oz
-
dried thyme2 tsp
-
curry powder1 ½ tsp
-
salt to taste1 tsp
-
ground black pepper to taste¼ tsp
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russet potatoes peeled, diced8 oz
-
seafood stock22 oz
-
heavy cream3 oz
-
firm white fish diced8 oz
-
bay scallops6 oz
-
large shrimp, raw, peeled, deveined10 oz
-
chopped parsley to garnish
Valori nutritivi per 1 portion
Calorie
428.4 kcal /
1792.2 kJ
Proteine
33.2 g
Grassi
19.8 g
Carboidrati
29.6 g
Fibre
4 g
Grassi saturi
11.2 g
Sodio
1722 mg
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