Magic muffins (Noni Jenkins)

Magic muffins (Noni Jenkins)

4.7 265 valutazioni

Prep. 15min

Totale 30min

12 portions

Ingredienti

buckwheat groats
150 g
pitted Medjool dates
10
carrot (approx. 1 small)
75 g
zucchini (approx. 100-130 g)
1
banana (approx. 1 medium)
110 g
walnuts (optional)
70 g
eggs
2
milk of choice
50 g
vanilla bean extract
2 tsp
ground cinnamon
2 tsp
coconut oil
50 g
baking powder
1 tsp
dark chocolate chips (optional)
120 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 52.3 mg

Proteine 5.2 g

Calorie 1099.7 kJ / 262.8 kcal

Grassi 13.6 g

Fibre 4.9 g

Grassi saturi 6.8 g

Carboidrati 33.3 g

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Presente anche in

Cookidoo® Served 2024 10 ricette
Australia e Nuova Zelanda

Get Thermomix® Fit with Noni 15 ricette
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