Dispositivi & accessori
Ghee Roasted Chicken
Prep. 15min
Totale 1h 15min
4 portions
Ingredienti
-
chicken thighs, with skin and bone cut in pieces (4 cm x 4 cm)500 g
-
dried chillies5
-
coriander seeds1 tbsp
-
cumin seeds2 tsp
-
black peppercorns1 tbsp
-
fennel seeds1 tsp
-
garlic cloves5
-
fresh ginger sliced15 g
-
tamarind paste seedless2 tsp
-
water5 tbsp
-
ground turmeric¼ tsp
-
yogurt3 tbsp
-
lemon juice2 tsp
-
salt1 ½ tsp
-
onion cut in quarter1
-
ghee60 g
-
curry leaves deveined2 sprigs
-
jaggery sugar2 tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
218 mg
Proteine
24 g
Calorie
1965 kJ /
470 kcal
Grassi
34 g
Fibre
3 g
Grassi saturi
14 g
Carboidrati
19 g
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