Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette (TM5)

Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette (TM5)

5.0 4 valutazioni

Prep. 10min

Totale 15min

4 portions

Ingredienti

courgettes cut in pieces (5 cm)
400 g
Parmesan cheese cut in pieces (4 cm)
100 g
flaked almonds
40 g
sun-dried tomatoes in oil drained, halved
100 g
fine sea salt
1 tsp
ground black pepper
½ tsp
sherry vinegar
50 g
cider vinegar
olive oil plus 1 Tbsp
40 g
garlic clove
1
fresh basil leaves
5 g
pumpkin seeds
1 Tbsp
sunflower seeds
1 Tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1001.6 mg

Proteine 16 g

Calorie 1534.5 kJ / 366.8 kcal

Grassi 26.1 g

Fibre 5.6 g

Grassi saturi 6.5 g

Carboidrati 20.8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Slicing and Grating (TM5) 44 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Baked Salmon with Spiralized Courgettes

30min

Courgetti Carbonara

40min

Pickled Grated Carrots

45min

Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette

15min

Steamed Hake and Sliced Vegetable Parcels

1h

Fennel, Celery and Green Apple Salad

15min

Grated Carrot Salad

10min

Salmon Rillette, Onion Chutney, Toasted Sourdough

1h 25min

Creamy Courgette Soup

25min

Broccoli Salad with Red Peppers and Pine Nuts

10min

Carrot, Apple and Ginger Soup

35min

Red Pepper and Tomato Soup

30min