Broccoli, red peppers and pine nuts salad
TM6 TM5 TM31

Broccoli, red peppers and pine nuts salad
4.9 (281 valutazioni )
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Ingredienti

  • 300 g broccoli, divided into florets
  • 1 red pepper (approx. 150 g), deseeded and cut in pieces
  • 1 apple (approx. 100 g), cut in quarters
  • 30 g pine nuts
    o 30 g sunflower seeds
  • 25 g olive oil
  • 15 g fruit vinegar
    o 15 g white balsamic vinegar
  • 1 tsp honey
  • 1 ½ tsp mustard
  • 1 tsp salt
    o 1 tsp herb salt
  • ½ tsp ground black pepper
Valori nutritivi
per 1 portion
Calorie
449 kJ / 107 kcal
Proteine
4 g
Carboidrati
7 g
Grassi
7 g
Fibre
3.1 g

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