Dispositivi & accessori
Asian cucumber salad (Thermomix® Cutter)
Prep. 10min
Totale 20min
6 portions
Ingredienti
Cucumber salad
-
Chinese cabbage (wombok) (approx. 650 g), thickest part of the core removed, cut into 1-2 wedges to fit through feeder tube½
-
red capsicum (approx. 190 g), cut into 1–2 wedges, seeds and membranes removed1
-
continental cucumbers unpeeled and trimmed1 - 2
-
carrot peeled and trimmed1
-
fresh coriander leaves only2 sprigs
-
fresh mint leaves only1 sprig
Dressing
-
spring onion/shallot trimmed and cut into pieces1
-
piece fresh ginger peeled1 cm
-
garlic clove1
-
fresh long red chilli trimmed, cut into halves and deseeded if preferred (optional)1
-
tamari gluten free (see Tips)1 ½ tbsp
-
shiro (white) miso paste1 tsp
-
lime juice50 g
-
coconut sugar3 tsp
-
Japanese pickled ginger cut into julienne50 g
-
fresh coriander leaves only
-
roasted unsalted peanuts3 tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
316.2 mg
Proteine
3.2 g
Calorie
342 kJ /
81.8 kcal
Grassi
2.7 g
Fibre
2.5 g
Grassi saturi
0.3 g
Carboidrati
13.2 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Soto Ayam (Turmeric chicken soup)
55 Min
Quark with pickled radish (Thermomix® Cutter, using modes)
4 Std. 35 Min
Makrut lime fish curry with quinoa (Diabetes)
1 Std. 35 Min
Yu Sheng Prosperity salad (Thermomix® Cutter)
30 Min
Sicilian prawn salad
40 Min
Nourish bowl (Diabetes)
55 Min
The best egg salad open sandwich (Diabetes, TM6)
20 Min
Gluten free artisan loaf baked in a cast iron pot
3 Std.
Mojito mocktail
5 Min
Chicken Katsu Sandwich Sushi (Onigirazu)
1 Std. 30 Min
Anti-inflammatory pineapple and turmeric smoothie
10 Min
Acai berry bowl
10 Min