
Dispositivi & accessori
Peruvian Seabass Salad
Prep. 15min
Totale 1h 20min
8 portions
Ingredienti
Peruvian yellow capsicum marinade
-
yellow capsicums cut in pieces320 g
-
milk140 g
-
water160 g
-
celery stalk10 g
-
fresh ginger5 g
-
shallots (approx. 3 shallots)30 g
-
lime juice30 g
-
salt1 pinch
-
Hainan yellow capsicum sauce½ tsp
-
light soy sauce1 tbsp
Raw seabass salad
-
seabass fillets400 g
-
sea salt10 g
-
sweet corn on the cob separate kernels and leaves1
-
water500 g
-
fresh red chillies5 g
-
shallots20 g
-
lime juice40 g
-
English celery leaves only4 stalks
-
fresh coriander leaves only4 stalks
-
crispy fried shallots30 g
-
freshly ground black pepper1 pinch
Valori nutritivi per 1 portion
Calorie
142 kcal /
595 kJ
Proteine
11.6 g
Grassi
6.5 g
Carboidrati
8.4 g
Fibre
1.8 g
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