
Dispositivi & accessori
Buckwheat and Asparagus Risotto
Prep. 20min
Totale 2h
2 portions
Ingredienti
Buckwheat, and Asparagus and Parmesan Shavings
-
buckwheat70 g
-
water plus extra for soaking200 g
-
salt10 g
-
green asparagus3
-
Parmesan cheese30 g
-
ice cubes10
Pine Nut Oil and Toasted Pine Nuts
-
pine nuts60 g
-
sunflower oil50 g
Pickled Asparagus
-
caster sugar50 g
-
vinegar150 g
-
water100 g
-
green asparagus3
Asparagus Jus
-
green asparagus cut in pieces (2 cm)200 g
-
liquid vegetable stock65 g
-
double cream65 g
Finalisation
-
Parmesan cheese cut in pieces (2 cm)30 g
-
mascarpone20 g
-
unsalted butter diced50 g
-
green asparagus cut in small pieces (5 mm)3
Valori nutritivi per 1 portion
Calorie
750 kcal /
3113 kJ
Proteine
20 g
Grassi
57 g
Carboidrati
36 g
Fibre
3.6 g
Grassi saturi
33 g
Sodio
1280 mg
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Regno Unito e Irlanda
Regno Unito e Irlanda