Overnight Oats with a Peach Compote

Overnight Oats with a Peach Compote

4.4 34 valutazioni

Prep. 10min

Totale 8h 45min

4 portions

Ingredienti

Compote

peaches peeled, cut in 8 segments
300 g
coconut sugar
15 g
water
1 Tbsp
lemon juice
1 tsp
whole allspice berries
4

Oats

rolled oats
150 g
almond milk
400 g
chia seeds
3 Tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 7.7 g

Calorie 1023 kJ / 245 kcal

Grassi 7.9 g

Carboidrati 35.6 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Peaches & Nectarines 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

1h 10min

Overnight Oats with Avocado and Kiwi

Overnight Oats with Avocado and Kiwi

8h

Peanut Butter Natural Energy Balls

Peanut Butter Natural Energy Balls

1h

Smashed Plum Tomato Bruschetta with Poached Eggs

Smashed Plum Tomato Bruschetta with Poached Eggs

40min

Chocolate Peanut Butter Protein Balls

Chocolate Peanut Butter Protein Balls

45min

Turmeric and Coconut Bites

Turmeric and Coconut Bites

45min

Spirulina Smoothie

Spirulina Smoothie

5min

Oat, Bran and Quinoa Porridge with Blueberry Compote

Oat, Bran and Quinoa Porridge with Blueberry Compote

25min

Kiwi and Ginger Smoothie

Kiwi and Ginger Smoothie

10min

Banana and Blueberry Smoothie

Banana and Blueberry Smoothie

5min

Energising Smoothie

Energising Smoothie

5min

Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

20min