Dispositivi & accessori
Poi
Prep. 15min
Totale 45min
8 portions
Ingredienti
-
water divided (see Tip)40 oz
-
45 oz malanga (taro root), peeled, cut into pieces (2 in.)purple yams peeled, cut into pieces (2 in.)45 oz
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
26.4 mg
Proteine
2.1 g
Calorie
447 kJ /
106.8 kcal
Grassi
0.2 g
Fibre
4 g
Grassi saturi
0 g
Carboidrati
26 g
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