Dispositivi & accessori
Ham and Spinach Egg Wrap
Prep. 15min
Totale 40min
4 pieces
Ingredienti
-
cheddar cheese cut into pieces2 oz
-
baby spinach1 oz
-
mixed fresh herbs basil, parsley, chives, tarragon½ oz
-
large eggs3
-
water divided22 oz
-
salt¼ tsp
-
ground black pepper¼ tsp
-
cream cheese softened, divided4 tbsp
-
12 slices deli meats, divideddeli ham divided12 slices
Difficoltà
facile
Valori nutritivi per 1 piece
Sodio
1590.8 mg
Proteine
35.4 g
Calorie
1492.2 kJ /
356.6 kcal
Grassi
18.1 g
Fibre
1.5 g
Grassi saturi
8.5 g
Carboidrati
13.6 g
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