Peanut Butter and Jam Smoothie

Peanut Butter and Jam Smoothie

4.8 21 valutazioni

Prep. 5min

Totale 10min

4 portions

Ingredienti

unsweetened almond milk
10 oz
ice cubes
5 oz
bananas frozen (approx. 6 oz ea.), in pieces
2
peanut butter
4 oz
dried dates, pitted
2
salt
⅛ tsp
jam (e.g. strawberry, grape), to taste
2 oz
chopped peanuts to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 90 mg

Proteine 8 g

Calorie 1100 kJ / 263 kcal

Grassi 15 g

Fibre 4 g

Grassi saturi 2 g

Carboidrati 29 g

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Presente anche in

Nutty Butter and Jammy 9 ricette
Stati Uniti

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