
Dispositivi & accessori
Sticky sesame chicken
Prep. 20min
Totale 40min
4 portions
Ingredienti
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olive oil to brush
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chicken thigh fillets cut into pieces (3 cm - see Tips)800 g
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jasmine rice250 g
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water1000 g
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sea salt2 tsp
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carrots cut into slices (5 mm)180 g
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sugar snap peas trimmed100 g
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egg1
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cornflour (see Tips)3 tbsp
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paprika2 tsp
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ground black pepper½ tsp
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garlic cloves2
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rice wine vinegar30 g
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honey60 g
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sweet chilli sauce20 g
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tomato ketchup (see Tips)60 g
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brown sugar30 g
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soy sauce (see Tips)50 g
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sesame seeds20 g
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spring onions/shallots trimmed and cut into thin slices, to garnish2
Valori nutritivi per 1 portion
Calorie
710.4 kcal /
2983.8 kJ
Proteine
45.9 g
Grassi
19.7 g
Carboidrati
85.4 g
Fibre
5.6 g
Grassi saturi
4.6 g
Sodio
2303.9 mg